Milk Man Jam 4 – DC Metro Parkour

Milk Man Jam 4 is back — come hang out and train in the DC Metro Area! Hosted by @themilkmanjam, this is the 4th edition of a beloved community jam tradition bringing parkour and freerunning athletes together across Northern Virginia and the DMV. The jam spans two days with outdoor training spots plus an overnight gym session at MindShift Gym in Reston, VA — one of the DC area’s premier parkour and movement facilities (formerly Urban Evolution, operating since 2010). Schedule Saturday, June 13th12:00 PM — Tide Lock Park, Alexandria, VA6:00 PM — Mind Shift Gym, Reston, VA$10 Mind Shift Open Gym | $25 Mind Shift Lodging Sunday, June 14th12:00 PM — UMD College Park Do a jump, hit a triple backflip, scream a little bit. All welcome. #parkour #freerunning Follow @themilkmanjam on Instagram for updates.