LADIES IN LEUVEN

Ladies in Leuven is a day full of workshops by female athletes, open training sessions and good times.

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We bring women and non-binary together in an encouraging environment. Take your first strides in parkour, or further develop your skills with a group of like-minded people.

We start the day with a general warmup and then continue to the workshops. These are coached by invited athletes, and are aimed at both beginners and more experienced practitioners.

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With a rotation system of smaller groups, topics are tailored to each experience level.

Join the training session in the afternoon and learn from each other!

The jam is a great moment to continue working on the techniques you learned during the workshops, or just get some more training in.

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Alternatively, you can also try some of the fun challenges set by the coaches.

End the day with a joint stretching session (pun not intended) and watch some inspiring video projects.

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Afterwards, come hang out at the bar at Hal 5 for some food and drinks, and look back on what hopefully was a successful day of training and fun.